Small Grow Source Eat Fruit & Veggie Parcel

$35.00 / week

MFH’s Grow / Source / Eat program makes it easy to access fresh, locally sourced and sustainably grown produce while providing farmers with a living wage. Our parcels minimise waste by providing the produce without the plastic.

Produce is sourced from hyper local VIC farms including Remi’s PatchSugarloaf ProduceDalhousie FarmKingfisher Citrus, Thriving Foods Farm, and Melbourne Food Hub’s farm in Alphington.

Fruit & veggie parcels are crafted weekly which means contents change each week based on what is in season. Our farmers grow their produce using sustainable, regenerative farming techniques. We are keeping food miles down by choosing not to ship produce in from long distances, which means we won’t include kale if it isn’t in season. By taking part in this program you are choosing fresh, local produce and supporting farmers who care about the health and quality of the land they’re producing on

The small box contains 7-8 items, including 6 eggs and suits small households for a week. To see our large box click here. 

Please order your box by Sunday to receive it the following Thursday. 

Sold out at your closest collection point? Pop your details down here and we’ll get in touch when we have more parcels available.





All parcels are packed, delivered and picked up on Thursdays – order by Sunday to receive your produce the following Thursday. We partner with organisations who act as collection points where people work or live (see below).  

Collect at the Melbourne Food Hub:

  • Melbourne Food Hub, 2 Wingrove Street, Alphington on Thursdays from 4pm – 5.30pm

Pick up in your neighbourhood: 

  • Icecream Social, Thornbury, 907 High St, Thornbury VIC 3071 on Thursdays from 2pm – 9pm
  • Moon Rabbit Cafe, Preston, 218 High St, Preston VIC 3072 on Thursdays from 3pm – 4pm
  • Northcote, private residence (Park Street) on Thursdays from 3pm – 6pm
  • North Balwyn, private residence (between Clifton + Winfield Streets) on Thursdays from 5pm – 6.30pm
  • Footscray, Barkly Theatre (279 Barkly Street) on Thursdays from 6.30pm – 7.30pm

You can also get our parcels delivered with other tasty treats (and home delivered!) from:

  • Moon Rabbit stocks all of the bulk pantry staples you could dream of to accompany your produce  – check out their shop.

Pick up at work: 

Currently we have partnerships and collection points for staff at the following organisations:

  • Melbourne Polytechnic: Preston
  • Melbourne Polytechnic: Fairfield

If you want to see our Grow / Source / Eat parcels available near you, please get in touch with a suggested location

What you need to bring:

Please bring a bag to take your goodies home in.

About our farmers:



Dalhousie Farm: 

Additional information

Collection Location

Melbourne Food Hub, Melbourne Poly Preston *staff only, North Balwyn, Footscray, Ice Cream Social Thornbury, Moon Rabbit Cafe Preston, Northcote


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